Menu


How to Prepare Ginger Water that Helps Weight Losing?



Weight losing is a complex process for most of the people. Believe it or not, when it comes to losing weight, ginger water is an amazing helper.

Although you follow a strict diet and do sports regularly, you might not lose weight as much as you like.

There can be various reasons. Generally, most common reasons are body oedema and slow metabolism related problems. Although there are different ways to eliminate these problems, these problems can turn into barriers that keep you away from your targets.

ginger water

ginger water

ginger-water

ginger-water

How to Prepare Ginger Water?

Ingredients

  • 6 cups of water (1.5 litre)
  • 5 table spoons of turmeric powder (50 gram)
  • Juice of 2 lemons

Preparation

  • Heat the water. Add ginger when the water is boiling.
  • Boil the ginger for couple of minutes and remove from heat.
  • Wait for 10 minutes.
  • Filter this mixture, add lemon juice and drink.
  • We recommend drinking before meals.

For best results, we recommend drinking ginger water every day. Remember, it will take time to see full effects. It is better to be patient.

We recommend drinking ginger water first thing in the morning. If you want to drink it later in the day, you can carry it in a bottle. This way, you can drink your water anywhere you want and your water will preserve all benefits.

There is no limitation with amount of ginger water. So, you can have your own measurement and amount.

There is one thing for sure. This water is more than a drink that helps you to lose weight . In fact, this recipe is a beneficial supplement to your body.

Feel free to add ginger water in your daily diet. Because this recipe has healing properties to balance and optimise your body functions.

How to Prepare Ginger Water that Helps Weight Losing?

Weight losing is a complex process for most of the people. Believe it or not, when it comes to losing weight, ginger water is an amazing helper.

  • Prep Time6 min
  • Cook Time10 min
  • Total Time16 min
  • Energy50 cal

Ingredients

  • 6 cups of water (1.5 litre)
  • 5 table spoons of turmeric powder (50 gram)
  • Juice of 2 lemons

Preparation

1

Heat the water. Add ginger when the water is boiling.

2

Boil the ginger for couple of minutes and remove from heat.

3

Wait for 10 minutes.

4

Filter this mixture, add lemon juice and drink.

We recommend drinking before meals .

  • 4 servings per container
  • Amount per serving
  • Calories50
  • % Daily Value*
  • Total Fat78 g100%
  • Total Carbohydrate0.89 g0.32%
  • Dietary Fiber0.1 g0.36%
  • Protein0.09 g0.18%
  • Iron0.03 mg0.17%
  • * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.





Categories:   Ginger Water

Comments