Ginger has a lot of amazing benefits. It eases menstrual pains, relieves muscle pain, improves brain function, lowers cholesterol levels, helps relieve nausea…
And it’s good for your skin. Wash your face with ginger tea once a week, you’ll see the difference. It also may help weight loss. It helps you to burn body fat and improves your metabolism. Here are some recipes for weight loss and burn belly fat with ginger.
Ginger water recipe
Pour 1 cup boiling water over the ginger root. Allow the ginger to steep. Add honey or lemon juice if you like. Drink it a half hour before every meal.
Ginger cocktail for weight loss
- 1 tsp planed ginger
- 1 cucumber
- 1 lemon
- 1 lime
- 1-2 mint leaves
- 700 ml water
Peel the cucumber and thinly slice it. Then slice the lemon, lime and ginger the same way. Add all the other ingredients to 2 liters water with mint leaves. Let it stay in the fridge overnight. Drink it three times a day before each meal.
Categories: Ginger Water