Honey Apple Baked Pork


  • 50g olive oil
  • ¼ cup honey
  • 6 x 1/2 lb pork fillet pieces
  • 3 pink lady apples, washed and slices horizontally into approx
  • 5mm thin slices
  • Pinch of chopped sage
  • 3 bunches English spinach
  • 4 tbs pine nuts
  • Squeeze lemon juice
  • Salt and pepper
Honey Apple Baked Pork
Honey Apple Baked Pork


  1. Pre heat oven to 180 degrees Celsius.
  2. In a small pan, combine olive oil and honey over a low heat until honey has melted. Glaze the pork fillets in the honey mixture and cook both sides for around 2 minutes.
  3. Place baking paper on a baking tray and lay out 6 groups of 4 apple slices, brush with honey mixture, top with sage and pork fillets. Top with 2 more apple slices and another coat of honey mixture.
  4. Bake for around 15-20 minutes, or until the apples have caramelized and golden and pork is cooked.
  5. In a fry pan on low heat, place pine-nuts and stir until golden brown. Steam spinach until cooked, mix in a squeeze of lemon juice.
  6. To serve, place pine-nuts on top of spinach.
Honey Apple Baked Pork
Honey Apple Baked Pork

Categories:   Eating Pegan