Menu


Mint Lemon Ginger Tea Recipe



The most beautiful herbal tea recipe for diseases such as colds, flu, cold in winter; Mint Lemon Ginger Tea. By adding honey to this tea, we can make it even stronger.

Mint Lemon Ginger Tea
Mint Lemon Ginger Tea

Materials

• 25 grams of Fresh Ginger
• 1 lemon
• 10-15 leaves of Fresh Mint
• 4 tablespoons of honey
• 1 liter of wate

Preparation

  1. Let’s transfer the water to a pot and put it on the stove and start heating.
  2. In the meantime, fresh ginger, fresh mint and lemon to wash thoroughly and dry with a paper towel.
  3. Let the ginger be sliced ​​as thinly as possible.
  4. Let’s split the lemon into half an inch thick.
  5. Let the slices of ginger into hot water before our water starts to boil.
  6. Let’s put the lemon slices in the pot when our water starts to boil.
  7. In this way after boiling for 1 minute, close the bottom of the stove and add fresh mint leaves to the pot.
  8. Close the lid of the pan and let it wait for 5-6 minutes to infuse.
  9. Infuse the Peppermint Lemon Ginger Tea into cups.
  10. Add one tablespoon of honey to the cup and mix well and warm.
  11. Bonuses get healing.
ginger tea
ginger tea

Key point

Ginger, lemon, honey and mint. They are all high antioxidant foods. Antioxidant substances are easily degradable at high temperatures. For this reason, 5-6 minutes is enough for the tea to brew. If you hold more, the benefit will be reduced.

Categories:   Ginger Water

Comments